Archive

Are getting run down with the changes of season?  Have you tried taking Zinc? If you are seeing your friends, family members and co-workers around you all getting the normal cough and cold flu like symtoms you may want to watch this next one on our video blog to learn this nutritional trick and avoid getting sick……..

Hot or Cold?  It’s the age old question – do I put a heat pack or an ice pack on my injury?  One can be very helpful and one can be very harmful, depending on what you are trying to treat. Watch our video blog and I’ll talk about when you want hot and when […]