Yoga may lessen pain and improve function in patients with chronic, nonspecific low back pain, a new Cochrane review suggests.
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According to the article, “Patients with chronic nonspecific back pain often ask their doctor about the value of yoga, said Dr Katz. ‘I think this review will help clinicians to counsel patients that the evidence we have suggests yoga is worth a try.'”
Anything that can alleviate pain without harmful medicines or invasive surgery can be a good thing.